Dessert or late night snack: Peaches and Cream, sort of. Easy enough, too. Simply slice up a ripe peach, hopefully yours will be better than mine, which felt ripe, but it wasn't that ripe and juicy. Place in a bowl, sprinkle with cinnamon (and/or allspice) and some crushed nuts (think pecans) or flaxseed (I used flaxseed). Pour a few tablespoons of coconut milk over the top and stir well. If I could get my supermarket to carry unsweetened flaked coconut, I would have tossed some of that on it as well. If you fancy some chocolate then you could add shaved or grated dark chocolate. You could also add a scoop of coconut milk ice cream. Very flexible and adaptable.
It might also be cool to add some Nut Clusters, which are brilliant (recipe coming (again) soon)!
Enjoy.
3 Researches SHOW How Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually get rid of fat by eating coconut fats (including coconut milk, coconut cream and coconut oil).
These 3 researches from major medicinal magazines are sure to turn the conventional nutrition world upside down!