Saturday, July 31, 2010


So, it's hot here in Georgia! I hear it's hot just about everywhere this month. We got home from a little shopping for the yet unborn offspring, tentatively being referred to as Peanut, or as I like to call him "Paleo" Peanut and I thought I'd make an iced coffee for the wife and me. Then I was struck with an extraordinary idea: Mochacinno! This is about the easiest recipe, ever, and it taste's amazing.

Toss the following ingredients into a food processor or blender (I use a Magic Bullet):

- 1/2 frozen ripe banana
- 1 scoop chocolate protein powder (we use whey, but I think any would do and casein would probably add thickness
- 1/4 (or more :-) Cup Coconut milk (the whole fat canned stuff, not that goofy carton shite!)
- a teaspoon or so (depending on how you like the strength of your coffee) of instant coffee (or decaf)

Voila! I topped ours with a nice sized piece of Packable Paleo Nut Clusters. Starbucks don't have much on us! LOL


1 comment:

  1. 3 Researches REVEAL Why Coconut Oil Kills Waist Fat.

    The meaning of this is that you actually burn fat by eating Coconut Fats (including coconut milk, coconut cream and coconut oil).

    These 3 researches from large medical magazines are sure to turn the conventional nutrition world upside down!