Monday, August 16, 2010

Road Trip Breakfast

We had to drive to Florida a few weeks ago for our baby shower and we wanted to get a quick jump on the road so that we 1) avoided traffic and 2) got there early enough for a nap! That doesn't leave much time to cook eggs, make Paleo pancakes, etc. So, we had to improvise. We hard-boiled a few eggs the day before and I had them with a slice of fresh pineapple, steamed (microwaved) Brussel sprouts sprinkled with flaxseed and a bowl of Mastadon Munch in a coconut milk - protein powder mixture. It hit the spot and kept me full for a good 5-6 hours until lunch!

Sometimes you have to get a little creative, but it's possible to "do" Paleo and still live a normal life!



  1. OH, THE munch, it's a Paleo nut cereal I make from scratch...
    I make a lot, but my wife and I polish it off pretty quick!
    wanna recipe?

  2. 3 Studies PROVE Why Coconut Oil Kills Belly Fat.

    The meaning of this is that you actually kill fat by eating coconut fats (in addition to coconut milk, coconut cream and coconut oil).

    These 3 studies from major medical journals are sure to turn the traditional nutrition world upside down!