Sunday, October 10, 2010

Steak, Eggs & 6 grams of Carbohydrates!

Steak: Leftover filet mignon, cooked medium rare, as last nights dinner - it makes for a wonderful accompaniment to breakfast.

Egg Scramble: whisk together 2-4 eggs (I used 2 eggs + an egg white). If you want to add a little sweetness to your eggs add a splash of coconut milk, seriously, it's actually pretty good.

Serve with a side of steamed spinach.

1 comment:

  1. 3 Studies PROVE Why Coconut Oil Kills Waist Fat.

    This means that you actually burn fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from major medical magazines are sure to turn the traditional nutrition world around!