Clever name, eh? Not really. There is no longer any item on the planet that is truly Paleo because guess what: nature evolves. At any rate, let's go ahead and say that this blog is about CLEAN, non-processed recipes that might sometimes be called Paleo by some people. Enjoy!
Tuesday, October 19, 2010
Paleo Beef Stroganoff and Oven Roasted Asparagus
Stroganoff: Brown lean ground beef with onions and garlic and any other seasoning you like. Toss it in a slow cooker. Add some fresh smashed tomatoes and canned (or fresh) mushrooms (about 2 little cans). Allow to cook on low for about 4-5 hours. Then add some "cream". Your cream can be coconut milk, heavy cream or sour cream. No matter what you choose allow it to cook on low another 1 hour.
Asparagus: Drizzle with olive oil and seasoning/spices. Roast in oven at 475 F for 15-20 minutes (depending on thickness of spears).