Saturday, October 16, 2010
Meatballs and "The World's Best Broccoli!"
Meatballs: Free-range, grass fed beef (1lb) mixed with 1-2 Tbs olive oil, 1 large egg, crushed/finely chopped fresh garlic (2 cloves), finely chopped onion (1/4-1/3 cup), Italian seasoning, and freshly chopped oregano. Mix well with hands and roll into 1.5-2 inch (diameter) meatballs. Heat on all sides, until cooked through in a pan with melted butter.
World's Best Broccoli: This is a recipe that was shared with me and so I am sharing it here and I have to say, it is pretty good! Place fresh broccoli florets on a cookie sheet. Drizzle with olive oil, top with crushed/finely chopped garlic cloves (2-4 cloves, we used 3), salt and ground pepper to season. Bake in oven at 400 degrees F for about 15-25 minutes. It's done when the tips of the broccoli appear brownish.
PS: Leftover meatballs make a great addition to breakfast the next morning! :-)