Clever name, eh? Not really. There is no longer any item on the planet that is truly Paleo because guess what: nature evolves. At any rate, let's go ahead and say that this blog is about CLEAN, non-processed recipes that might sometimes be called Paleo by some people. Enjoy!
Showing posts with label poached eggs. Show all posts
Showing posts with label poached eggs. Show all posts
Tuesday, August 17, 2010
Paleo Eggs Benedict(ish) and paleo waffles
Canadian Bacon, oven roasted green asparagus, two poached eggs (drop two eggs into low boiling water with a splash of vinegar in it, scoop out with a slotted spoon). Serve with mixed berries and Paleo waffle.
Breakfast, it's what's for dinner!
Tuesday, August 3, 2010
Poached Egg & Bacon-Wrapped Fillet Mignon on a Sweet Potato Pancake
Still inspired by my trip to IKEA (i.e. Swedish cuisine-ish), I thought I'd try to change up my breakfast. I have to admit, this turned out really good and was not nearly as difficult or time-consuming as I thought it was going to be.
Let's start from the bottom and work our way up.
Paleo Sweet Potato Pancake: Mix almond and walnut meal with the meat (no skin) of 1 small cooked sweet potato, and 2 eggs. Mix until lit forms a batter. Spoon batter onto hot skillet. Makes 4 small or 3 relatively large sweet potato pancakes.
Bacon-wrapped Fillet Mignon: OK, I cheated here. The supermarket had a sale on Fillets so I bought a few extra and grilled them up for dinner a few nights ago. This was a leftover. :-) However, it could be pan grilled or grilled in about 10 minutes (medium rare), 5 minutes per side.
Poached Egg: Bring a small pot of water to a boil, then reduce the heat so it's just on the verge of boiling. Add a dash of salt and a few drops of vinegar. Crack egg into a ramekin and then pour into water or crack directly into the water. Allow to cook for about 4-6 minutes, depending on the size of the egg.
To serve place the fillet on top of the pancake and place the egg on top of the fillet. Pierce the yolk just a little so that some runs down on the fillet and pancake and then add a few chopped spring onions.
Delicious new breakfast!
Enjoy!
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