Saturday, July 9, 2011

Grilled Curried Chicken and Lamb Burgers with Mint Yogurt Sauce (& orange and green "fries")

Burger: 1lb ground chicken, 1lb ground lamb, one shredded carrot, 1-2 teaspoons of fresh chopped ginger, curry powder, sea salt and ground pepper to season. Add 1 egg and 1.5 tbsp coconut flour. Mix together with your hands and form burgers. Grill on each side for about 8-10 minutes or until cooked to your liking.

Orange and Green "Fries": toss fresh green beans and sliced sweet potato in 1 tbsp coconut oil and sea salt, ground pepper, and paprika. Oven roast at 450 for about 20-30 minutes on a cookie sheet lined with parchment paper

Mint Yogurt Sauce: one 6-ounce container of plain greek yogurt mixed with 3-4 tbsp chopped mint leaves, 1 teaspoon or less of sea salt, chopped scallions, and about 1/4 chopped ginger (or better yet lose the ginger and use coriander!)

We served our burgers with a side of grilled fresh summer squash from a friend's garden.



  1. I know so many of us moms would really be overjoyed to see packable recipes for meals and snacks on the go! or in between small windows of time! Thanks, Marni

  2. Where's the recipe for Paleo mayo? Haven't been able to find it. Thanks! Marni

  3. 3 Researches SHOW Why Coconut Oil Kills Fat.

    This means that you actually burn fat by eating coconut fat (also coconut milk, coconut cream and coconut oil).

    These 3 researches from big medical magazines are sure to turn the conventional nutrition world upside down!