Clever name, eh? Not really. There is no longer any item on the planet that is truly Paleo because guess what: nature evolves. At any rate, let's go ahead and say that this blog is about CLEAN, non-processed recipes that might sometimes be called Paleo by some people. Enjoy!
Monday, August 23, 2010
Heirloon Fig and Walnut Salad with Agave Vinaigrette
Throw chopped heirloom tomato, sliced fresh fig, crushed walnuts, and ground flaxseed on top of a bed of mixed greens. Make the dressing by combining 1 tbs grapeseed oil, 1 tbs olive oil, fresh ground pepper, cumin or allspice (but just a touch), basil, and a 1/2-1 teaspoon of Agave nectar. Mix well until the ingredients are combined well then add just a splash of coconut milk and continue to mix until the coconut milk and the oils blend into a very light cream vinaigrette.
Enjoy!
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3 Researches SHOW How Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually kill fat by eating coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 studies from big medical magazines are sure to turn the conventional nutrition world around!