Sunday, June 26, 2011

Appetizer: spinach stuffed mushrooms

Saute chopped onion and garlic in some coconut oil, add spinach and continue to saute until wilted. Mix in about 2-3 tbs chopped paleo coconut flour bread and stuff shroom caps. Bake in oven at 350 for about 15 minutes.

Top with some fine grated cheese.


1 comment:

  1. 3 Studies SHOW How Coconut Oil Kills Fat.

    This means that you actually burn fat by consuming Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).

    These 3 studies from major medicinal journals are sure to turn the traditional nutrition world around!