Clever name, eh? Not really. There is no longer any item on the planet that is truly Paleo because guess what: nature evolves. At any rate, let's go ahead and say that this blog is about CLEAN, non-processed recipes that might sometimes be called Paleo by some people. Enjoy!
Sunday, October 10, 2010
Steak, Eggs & 6 grams of Carbohydrates!
Steak: Leftover filet mignon, cooked medium rare, as last nights dinner - it makes for a wonderful accompaniment to breakfast.
Egg Scramble: whisk together 2-4 eggs (I used 2 eggs + an egg white). If you want to add a little sweetness to your eggs add a splash of coconut milk, seriously, it's actually pretty good.
Serve with a side of steamed spinach.
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3 Studies PROVE Why Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually burn fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).
These 3 researches from major medical magazines are sure to turn the traditional nutrition world around!